Restore
Your Fertility
Achieve hormonal harmony based on your unique needs
Despite what you may've been told, your baseline fertility is not static. You and your partner have the power to increase your fertility, improve your chances for a healthy pregnancy, and give your baby a healthy start in life. Let me show you how.
Get off the hormonal hamster wheel, and support your body's natural fertile rhythm
You’re doing everything you can—and yet, it still feels like your body isn’t cooperating. You’ve tracked cycles, Googled symptoms, tried every supplement Instagram suggested, and maybe even started fertility treatments like IVF. Or perhaps you’re so overwhelmed that you don’t know where to begin. Either way, you’re stuck, struggling to conceive or carry a pregnancy. And it’s emotionally exhausting.
Conventional medicine is powerful, but it often falls short when it comes to personalized fertility support. Generic advice like “follow a Mediterranean diet” or “just maintain a healthy weight” may be well-intentioned, but it doesn't address your unique physiology or the root causes of fertility challenges.
Fertility is about giving your body the internal environment it needs to thrive so it has the resources and capacity to create new life. Whether you're navigating PCOS, hormone imbalances, miscarriage recovery, celiac disease, or other nutrition-related roadblocks, I’m here to help you make sense of what’s going on. Together, we’ll create a personalized, evidence-based plan that supports your hormones, improves your chances of a healthy pregnancy, and helps you feel confident in your journey. If you’re ready for fertility help that actually addresses you—not just your symptoms—click here to take the next step.
Take Control of Your Fertility
RDN-led fertility nutrition & IVF support
12 weeks
$2,100 total · pay in full or 3 × $700
About $175/week (≈ $25/day). Labs billed separately.
HSA/FSA-friendly · Self-pay (out-of-network) · Superbill provided
What's included:
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6 private telehealth sessions (60–75 min) with recordings
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Unlimited weekday messaging support (responses within 24 hours)
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Quick-Start Kit delivered within 48–72 hours after intake
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Targeted lab recommendations (only if useful; you pay labs directly)
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Lab and root-cause analysis + supplement guidance
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Weekly meal plan calendar + recipes matched to your tastes, schedule, and budget
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Lifestyle protocols (sleep, stress, movement) with simple handouts
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Mid-Program Progress Note (week 6) and End-of-Program Roadmap (week 12)
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Partner-inclusive care (partners welcome to join sessions)
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Care-coordination notes for your OB/REI on request
Start Your Fertility Success Story Today
Have goals beyond fertility health? I offer a range of female-focused services, including hormonal and PCOS help, endometriosis support, lactation consultations, and menopause aid. View all offerings on the Services page.
12-week Fertility Nutrition Program
Personalized Therapeutic Sessions (6 total)
Step #2
Using Medical Nutrition Therapy and other techniques, I will provide 1-on-1 counseling sessions via video call. During these sessions, we will craft lifestyle and fertility-enhancing diet plans to address your uncovered fertility challenges. Outside of the sessions, you will have access to message me during weekday business hours regarding any questions you have related to your pregnancy journey.
Progress Tracking and Modifications
Step #4
Throughout our time together, we will track your progress and make any adjustments as needed. At 6 weeks, I will conduct a check-in and provide a Mid-Program Progress Note. At 12 weeks, I will provide an End-of-Program Roadmap so you know exactly what to do next.
Baseline Testing and Health Information
Step #1
In our first session, we will review your health history, cycle patterns, symptoms, and any labs you already have. If helpful, I’ll suggest targeted labs (billed directly to the lab) to determine the root causes underlying current fertility suboptimization.
Meal Plans and Lifestyle Resources
Step #3
As we determine the necessary fertility enhancing dietary and lifestyle modifications for your specific circumstances, I will create and provide corresponding digital resources. These will include meal plan calendars, step-by-step recipes, lifestyle protocol checklists, and more.
About Me
Lindsey Lee, BS, pursuing MS, RDN/LDN in training
Currently Pursuing a Master's of Science in Nutrition & Exercise Physiology,
Columbia University
My fertility story began after my husband and I had been married for four years. We decided the timing was right and tried for a baby. We were delighted to discover the pregnancy was a success—at first. Then, at a routine ultrasound, we were informed the pregnancy was no longer viable. No answers, no recommendations, just clinical next steps to abort the nonviable fetus and "better luck next time."
After experiencing this heartbreaking loss that is unfortunately all too common, I set out to learn all I could about facilitating a successful pregnancy and delivery. Alongside my personal research, I am completing a Master's of Science in Nutrition and Exercise Physiology at Columbia University. There, I am learning evidence-based, clinical guidelines for using food as medicine for a variety of physical ailments. After completing my degree, I plan on becoming a Registered & Licensed Dietitian Nutritionist, trained in functional medicine focused on fertility.
Combining my clinical training with my passion for fertility health, I sought to create a holistic fertility solution for others who are struggling. I look forward to helping you on your journey to a healthy, viable pregnancy.
Client Testimonials
Clients often report improved energy, cycle quality, and clarity within 4–8 weeks, with deeper markers trending over 2–3 cycles. Read their stories below.
Emily, age 27
"The personalized fertility nutrition counseling at Bloom Balance Health has been instrumental in optimizing my fertility health. Grateful for their expertise and support!"
Tamara, age 38
"Bloom Balance Health's holistic approach has not only enhanced my fertility but also improved my overall well-being. Highly recommended!"
Sakura, age 29
"I never thought I could address our fertility issues by implementing lifestyle changes. Here I am, holding my baby girl thanks to Lindsey!"
Fertility Support Backed by Science
What happens when you stop guessing and start nourishing your body with evidence-based fertility nutrition?
Improve Egg Quality, Sperm Health, and Hormone Balance
Nutrition is one of the most powerful ways to support your fertility—naturally
This isn’t about eating a list of “fertility superfoods.” It’s about giving your body the nutrients it needs to create the right internal environment for conception. I focus on research-backed strategies: antioxidants to protect egg and sperm health, healthy fats to support hormone production, and targeted supplements to fill nutritional gaps. For male partners, nutrition can help optimize sperm count, motility, and morphology—so you’re both moving forward, together.
Get Relief from PCOS, Endometriosis, and Inflammatory Conditions
Condition-specific strategies that go deeper than generic advice
If you're navigating PCOS, we’ll focus on stabilizing blood sugar, reducing inflammation, and supporting regular ovulation—all without cutting out entire food groups. For endometriosis and other inflammatory conditions, we’ll use anti-inflammatory nutrition strategies that promote healing and reduce pain. No fad diets, no band-aid solutions—just targeted, sustainable support that works with your body.
Prepare Your Body for Pregnancy at Any Age
Fertility nutrition that evolves with your life stage
Whether you’re just starting to plan for pregnancy or looking for extra support after 35, your nutritional needs are unique. We'll address age-related concerns like declining egg quality, shifting hormones, and increased nutrient demands. You’ll walk away with a personalized roadmap from preconception to pregnancy designed to give you the best possible foundation for growing your family.
Ready to stop spinning your wheels and start making progress?
Let’s create a clear, personalized fertility plan that actually supports your goals. Click here to get started.